CBD: What is it and What Does it Do?

CBD: What is it and What Does it Do?

CBD, or cannabidiol, has been gaining fame steadily over the last few years for its therapeutic benefits. Actually, CBD has been around for generations, but it only gained popularity over the last decade or so. Extracted from hemp and cannabis plants, CBD is entirely non-psychoactive and does not produce the “high” associated with tetrahydrocannabinol (THC). Now, the real question is - CBD: what is it and what does it do for you? Read all about this natural remedy here.



What is CBD?

CBD is one of the 100+ cannabinoids found in hemp and cannabis plants. Unlike THC, CBD is non-psychoactive. In other words, it does not cause a “high” effect.

CBD extracted from cannabis plants may be more effective than the one acquired from hemp. Nonetheless, industrial hemp-derived CBD can still be worthwhile.

If you reside in a state that has not yet legalized medical cannabis or these products are unavailable, you may still benefit from merchandise containing industrial hemp-derived CBD. Consider check the state’s laws.

Exploring the Global Popularity of CBD

What is CBD Used For?

With ongoing research discovering newer potential of this plant-derived compound, it has become perfect for various potential uses. Here are some of its applications:

Relief from Anxiety Symptoms: 

This 2019 publication shows that CBD consumption helped users experience reduced stress levels. It helped calm their mind without the side effects of traditional stress-relieving medications.

Relief from Painful Sensations: 

CBD’s analgesic properties may help those suffering from chronic pain conditions like arthritis or neuropathy, suggests a 2016 study.

Relief from Sleepless Nights: 

CBD may promote restful sleep every night by addressing underlying problems behind insomnia, including anxiety and chronic pain.

Relief from Epilepsy Symptoms: 

The FDA approved a CBD-based called Epidiolex to treat rare forms of epilepsy, like Lennox-Gastaut syndrome and Dravet syndrome. So, CBD-derived products may be a great way to reduce some symptoms of epilepsy.

Relief from Inflammation: 

CBD is rich in anti-inflammatory properties, which makes it potentially effective against inflammation-related conditions, such as rheumatoid arthritis and inflammatory bowel disease.

What Does CBD Do in the Body?

Even after all this time, it is unclear how CBD works. However, it may block or activate cannabinoid receptors called CB1 and CB2.

These receptors are part of the endocannabinoid system and may regulate processes like sleep, appetite, and mood.

CBD may also interact with specific serotonin and opioid receptors. This stimulates a process that may decrease cholesterol and blood sugar levels.

It may also affect the gamma activity of peroxisome proliferator-activated receptors. This activity affects the release of intracellular calcium responsible for processes like muscle contraction, hormone secretion, and cell growth.

The Power of Cannabinoids: Unveiling Their Effects

Potential Side Effects of CBD

CBD is usually beneficial. But as it is with most, it may not be without side effects. The only way to avoid side effects is to consume CBD-derived products responsibly. High doses can cause slight problems. While these can be mild, they include:

  • Appetite changes
  • Dizziness
  • Dry Mouth
  • Stomach Disorders
  • Drowsiness
  • Drowsiness

How to Use CBD?

how to use cbd

You have different ways to use CBD. Our products come in various forms, simplifying how you can add the benefits of nature to your daily routine. Here are some you should try.

GHC Broad Spectrum CBD Oil: 

Administer sublingually for fast absorption (keep it under the tongue for a minute or two before swallowing.

GHC CBD Isolate Gummies: 

Our gummies are a tasty way to keep your wellness in check in the most delicious way possible.

GHC Muscle and Joint CBD Cream:

Do you seek targeted relief from pain? Use the CBD cream for the best effect.

GHC CBD Broad Spectrum Disposable Vape: 

Those who prefer a faster onset of effects can choose to vape.

Whichever product you use, we recommend starting with a low dose and gradually increasing it to reach the desired effects because dosages vary depending on individuals.

How Much CBD Should You Use?

Based on a 2020 research review, the highest orally-consumed dose an individual can tolerate is 3,500 milligrams/day.

It is crucial for people to start with the smallest possible dose to understand how their body reacts. Clinical studies have tested a wide range of CBD dosages, but further evidence is required before brands can make safe and effective dose recommendations based on specific purposes.

Currently, the recommended dose of a CBD product is relatively high compared to what a physician suggestions. However, someone with certain health conditions, such as liver disease, may need lower doses to avoid severe side effects.

The quantity of CBD entering an individual’s system when applied externally depends on whether the product is topical or transdermal. The amount differs significantly.

That is why you should test a topical product on a small area first. Keep tabs on your skin for any irritation or changes. Follow the same approach when trying other CBD products. Stop use immediately if any allergy symptoms develop.

Does CBD Make You High?

No, CBD lacks THC. This exclusion of intoxication prevents getting a high from CBD consumption. Hence, all the potential benefits of hemp without changing your mental state.

Does CBD Show Up on Drug Tests?

Most regular drug tests detect THC, not CBD. However, some CBD products, especially full-spectrum, contain trace amounts of THC, which could trigger a positive response in a drug test. Avoid this by choosing CBD broad-spectrum or CBD isolate-labeled products because they do not contain THC.

CBD and CBG: What's the Differences and Benefits?

How Long Does CBD Stay in Your System?

The length of time CBD stays in your body depends on different factors, such as dosage, usage frequency, and metabolism. The effects usually last anywhere from two to six hours. However, it may take as long as a few days for it to flush out of your system completely.

Conclusion

CBD is naturally versatile. It has the potential to enhance various aspects of your well-being. It may not be a cure-all, but users have found relief from different problems like sleep disorders, pain, and anxiety. But as it is with any supplement, consult with a healthcare expert before adding it to your wellness regimen, especially if you have underlying health concerns or are under medications.

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