CBD Oil For Anxiety Relief: How Long Does It Take?

how long does cbd oil take to work for anxiety

Cannabidiol (CBD) oil has been on the market for years. However, over the past few years, extensive studies on CBD as a potential relief for stress, anxiety, and other health conditions brought this product to the limelight.

While there are many questions people ask, one of the less-answered queries is - how long does CBD oil take to work for anxiety? Firstly, since everybody reacts differently to this cannabinoid, the time it takes to be effective differs, too.

In this blog post, we will examine the different factors influencing the onset and duration of this hemp-derived component’s effects on people with anxiety.

Does CBD Work For Anxiety?

CBD has been a promising alternative to commercial drugs as a natural pain reliever. But how well does it serve as an aid for anxiety relief? A 2015 study published by the National Library of Medicine suggests that it can play an anxiolytic role in people with anxiety.

But it is necessary to familiarize yourself with the research on CBD and its benefits before using it as a treatment for anxiety problems. Fortunately, increasing research shows the potential of CBD as an effective way to reduce anxiety symptoms.

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How Long Does CBD Take to Work on Anxiety?

how long does cbd take to work on anxiety

As mentioned earlier, the time it takes to feel the effects of CBD depends on various factors, such as the compound’s potency and quality, intake method, and body type. Usually, CBD oil takes half an hour to two hours to begin showing its effects. But the duration may vary for different body weights, metabolism, and dosage.

What Factors Influence CBD’s Effects?

Method of Consumption: 

How you consume CBD will determine how efficiently it kicks in. There are various methods of consumption, such as inhalation, sublingual, oral ingestion, and topical application.

Inhaling CBD, for instance, through vaping, maybe the quickest method. It allows the bloodstream to absorb the compound quickly.

The sublingual method involves placing a few drops of CBD oil under the tongue for a minute or two before gulping it down. It is another fast-acting consumption technique that could help if you want to soothe your mind.

On the other hand, oral ingestion includes consuming the oil in liquid or capsule form. It takes the longest to take effect, from as low as 30 minutes to as high as two hours. Topical application may not help you with anxiety because it is best suited for skin conditions and localized pain.


The potency levels often vary. The CBD oil you choose plays a vital role in determining how quickly it starts working. A product with a higher potency means it contains more amounts of CBD and is typically more effective. However, it may also take them longer to start working.

On the other hand, a product with a lower potency may start working faster but not provide the same relief as the other. So, always consider the potency level before buying your product.


The amount you consume also influences the onset and duration of the effects you experience. Higher dosages take longer to work. However, the effects last longer.

Lower dosages, on the other hand, work faster but last for only some time. We recommend starting with a low dose and gradually working your way up until you discover what works best.

CBD Capsules vs. Oil: Which is Right for You?

What Factors Influence the Onset of CBD’s Effects on Anxiety?

Firstly, your body’s metabolism plays crucially in the onset of the compound’s effects on anxiety disorders. Those with faster metabolisms metabolize CBD quicker to deliver the effects faster. Another factor is body weight. If you have a higher body weight, it will take longer to metabolize the compound.

What Factors Influence the Onset of CBD Oil’s Effects on Anxiety?

Quite a few factors are at play here, such as product quality and your age, your body’s tolerance, and genetics.

Product quality can dictate the onset and duration of the oil’s effects. If you buy from a reputable manufacturer, you will access pure products that deliver consistent results. If you have been using CBD regularly, you will develop a tolerance to low doses.

Genetics are integral to the onset of CBD oil’s effects. It means that some people may feel the effects faster than others. Likewise, older CBD users may take longer to metabolize the compound.

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Final Words

We hope you found out how long CBD oil takes to start working in those suffering from anxiety. Give it about 30 minutes to start kicking in. Just remember to buy from a reliable, reputable manufacturer.

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