Hemp Seed Oil vs. CBD Oil

hemp seed oil vs cbd oil

The confusion between hemp seed oil and CBD oil is not new. This perplexity has existed for years, and the reason is the names. Some refer to CBD oil as hemp oil, so others naturally assume hemp seed oil is hemp oil, which is another name for CBD oil.

Still confused?

Since CBD comes from hemp, many think CBD oil is hemp seed oil. However, hemp seed oil and CBD oil are two different things.

Hemp seed oil, as the same suggests, is made from the seeds of the Cannabis Sativa plant. Its seeds are devoid of CBD but rich in nutrients, fatty acids, and bioactive compounds that offer various health benefits.

CBD oil, on the other hand, comes from the flowers, leaves, and stalks of the hemp plant. These contain a high CBD concentration, promising many potential benefits.

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Let’s dive deeper for a better understanding.

hemp oil vs. cbd oil

Hemp Seed Oil

Hemp seed oil is made from hemp seeds and is abundant in omega-3 fatty acids, tocopherols, and linolenic acids. It has a nutty flavor and about 70-90% polyunsaturated fatty acids or healthy fats.

Hemp seed oil may contain CBD and Delta-9 THC, depending on how the manufacturers handle and process the product. They must adhere to strict guidelines to ensure that their items contain no more than 0.3% THC, which does not produce psychoactive effects.

  • Manufacturing Process

Manufacturers cold-press the seeds to extract the oil and store it in a cool, dark, and dry place for processing and shipping.

  • Usage

You can use hemp seed oil as a culinary oil to improve the flavor of your food or drizzle a few drops on veggies or salads. Looking for a direct approach? Have it as a dietary supplement using a spoon.

Apart from consumption, hemp seed oil is also used for industrial work for its drying properties, such as paints, varnishes, and coating.

  • Potential Benefits

It works as a booster for your omega intake. It has a unique composition of a 3-to-1 ratio of omega-6 to omega-3 fatty acids. Hence, it is a viable source of essential fatty acids beneficial to skin and cardiovascular health, as well as reducing pain and inflammation and maintaining healthy blood pressure.


Now, let’s talk about CBD oil. Cannabidiol (CBD) is abundant in hemp plants. It is non-psychoactive and an isomer of THC and does not cause an intoxicating high.

CBD occurs naturally in Cannabis Sativa plants. You can consume them as phytocannabinoids and support your body and brain because CBD interacts with the body’s endocannabinoid system and neurotransmitters, influencing stress response, mood regulation, pain perception, and inflammation.

  • Manufacturing Process

Companies make CBD oil by extracting it using the CO2 method. It creates nutrient-rich CBD products with high cannabinoid content.

Manufacturers produce CBD oil by adding hemp extract to a carrier oil. Medium-chain triglyceride (MCT oil) is the industry-popular carrier oil made from coconuts. Some use other carrier oils like olive, sunflower, almond, or vegetable oils.

After pairing the extract and carrier, they prepare a formula to determine the product’s potency, which ultimately depends on the ingredient’s potency. After attaining the desired potency, other necessary ingredients are added.

  • Usage

You can find it in any CBD store. CBD oil is often an ingredient in most CBD products, from full spectrum CBD cream for pain to gummies for relaxation. You can use them for your daily wellness routine.

  • Potential Benefits

CBD has many potential benefits. It has demonstrated the ability to restore homeostasis. It interacts with the body’s endocannabinoid system, activating two of its primary receptors - the CB1 and CB2 receptors - to help regulate mood, muscle repair, and cognitive function.

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The Takeaway

People have used the Cannabis Sativa plant for generations for a wide variety of benefits. Full spectrum CBD, Broad spectrum CBD, and CBD isolate have unique properties that cater to different needs. Whether you want a booster for your fitness regimen or wind down after a crazy day, CBD has you covered.

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