Can You Overdose on CBD?

can you overdose on cbd

The buzz around CBD is real. Since the 2018 Farm Bill legalized hemp-derived cannabinoid-infused products with less than 0.3% THC, the market flourished. According to a Statista publication, CBD sales in the U.S. will reach nearly $16 billion by 2026.

With CBD’s growing popularity, many curious questions have sprung up. Most of them are safety-related because most potential consumers are new to this market, and “cannabis” doesn’t quite sit with them.

One such question is - Can I overdose on CBD? The answer: Yes and no. You wouldn’t overdose, but the adverse effects can take a toll on you even though they are not fatal. Let’s dive deeper.

Is CBD Legal in Texas?

What CBD Overdose Means

To help you understand better, we’ll compare it with water. You can drink plenty of water, excessive enough to bypass your body’s ability to expel it, leading to water intoxication.

Likewise, consuming too many CBD gummies in one day can become unpleasant. Although, there is no record of fatality from taking too much CBD. Also, you are unlikely to overdose on CBD because you will need to have an unreasonable amount of CBD oil in one go for it. It leads to our next question:

How Much CBD is Too Much For a Person?

A male weighing 80 kg would need 33 tablespoons of CBD oil at one time to overdose. You will need approximately 2,529,500% more CBD than recommended. Let’s say a person has consumed this amount of CBD; how do we understand that they have overdosed?

Signs of CBD Overdose

symptoms of cbd overdose

According to the World Health Organization (WHO), CBD does not show effects indicating abuse or the potential for dependence. There have been no documented cases of public health-related problems concerning the use of pure CBD.

While it is hard to consume a very high dose of CBD to overdose, a person can ingest enough to experience adverse effects. CBD edibles can cause this. For instance, if you consume 10 CBD gummies of 10 mg each in one sitting, you will have taken about 300 mg of CBD into the system, which will cause some problems. Hence, users should always follow the dosage recommendations.

Side Effects Of Too Much CBD

CBD is well-tolerated, with no side effects in most. In 2019, physicians conducted 35 studies in a medical context. The dose ranged from less than 1 mg to 50+ mg per kg of body mass. Even with the large doses, they did not see lethal side effects, nor did the subjects experience sickness. All that was noticeable were signs of sedation.

However, here are a few common side effects people who have tried extremely high doses, whether eating gummies or smoking CBD flowers, report.

  • Appetite changes
  • Agitation
  • Deliriousness
  • Dizziness
  • Diarrhea
  • Dry mouth
  • Irritability
  • Vomiting

These issues are not severe, but we recommend you consult a doctor if you experience lowered blood circulation, rapid heartbeat, or even headaches, specifically after consuming CBD.

CBD Dosage: How Much CBD Should You Take?

  • Always follow the instructions on the product label.
  • Do not overdo it just because CBD is non-intoxicating.
  • Have CBD consistently to experience noticeable wellness improvement.
  • Buy from reputable sources.
CBD Dosage Guide: Find Your Perfect Dose

How to Ensure Buying High-Quality CBD Oil?

Always take caution when taking any substance, be it an OTC medication or CBD oil. If you do not know what you should ask your seller to confirm you get premium and safe products, try these:

Signing Off with These Words

CBD has shown promising results in studies and has demonstrated a potential role in mitigating symptoms of various health issues like anxiety, depression, and skin problems like acne. It is non-intoxicating and full of benefits. Enjoy it without overconsuming it, and you will tap into its natural potential.


Frequently Asked Questions

Do you provide third-party lab-test results?

Reputable CBD brands provide a Certificate of Analysis (CoA) issued by an ISO-compliant third-party laboratory. It verifies that the item meets the CBD and THC content and is free of harmful substances.

Where and how is the hemp grown?

The best ingredients are sourced locally. The best hemp growers are in California, Colorado, Kentucky, and Oregon.

How is the product extracted?

The extraction method matters a lot for high-quality CBD. Shady companies cut costs by using undesirable solvents for extraction. The products using the CO2 extraction method are the best. Alternatively, ethanol extraction promises good products.

Does the product make medical claims?

Avoid buying from companies that claim their products can treat cancer. It is illegal to make such claims with any CBD product unless approved and certified by the FDA as a prescription medication.

Does the product list the dosage on the label?

Checking product labels is crucial. It should mention the recommended dosage, serving size, bottle size, and types of CBD and THC contents with consumption directions. Read the label carefully, do your research, and ask these questions to minimize the chances of consuming a product and experiencing adverse effects.

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