Safety of Bath Bombs Usage During Pregnancy

Safety of Bath Bombs Usage During Pregnancy

Many of you guys out there might be familiar with what a bath bomb is, and its usage. For those of you who don’t know, bath bombs are spherical-shaped structures blended with essential oils and fragrances.

To use it effectively, you just need to release one into the bathtub before you are taking a bath. The thing dissolves into water within moments releasing all the essential oils and fragrances. It is a great way to take care of the skin as well as smell nice.

But the fact that remains unanswered is, can you use bath bombs while pregnant? In this blog, we will try to answer the question a know in detail about bath bombs altogether.


What are CBD bath bombs?

A CBD bath bomb is nothing but a regular bath bomb that has CBD oil infused inside. Like regular bath bombs, CBD bath bombs are also popular widely in the market.

And the chief reason behind this popularity is the many benefits that CBD oil comes associated with. But the question that comes to mind is, will a CBD products like CBD bath bomb be safe for a pregnant woman?

Well, although CBD bath bombs are essentially topical, there is no solid evidence to prove whether the product is at all safe or not for women undergoing pregnancy. That is the chief reason why it is recommended to consult a medical practitioner before the usage of such products.

bath bombs while pregnant

Can pregnant women use bath bombs?

Well, the answer is a big yes. Because most of the bath bombs available in the market are manufactured using ingredients that are considered safe for pregnant women.

But, you also have to keep in mind that not every other bath bomb available in the market is manufactured using safety-compliant ingredients. Therefore, a sound knowledge of the ingredients that are used for manufacturing bath bombs is necessary.

Hence, it must now be clear to you that the answer to whether can you use bath bombs while pregnant depends on the ingredients that are used to manufacture the products.

What are the ingredients used in a bath bomb?

If you were in the market looking for a safe bath bomb for pregnant women, make sure to look for the ingredients.

Usually, a safe bath bomb comprises baking soda (sodium bicarbonate), and citric acid. Following are some of the other ingredients that can be found inside a safe bath bomb-

  • Ylang ylang

  • Epsom salts

  • Citric acid

  • Sodium bicarbonate

  • Corn starch

Added to these, the two kinds of fragrances that usually are used to manufacture bath bombs are essential oils and synthetic fragrances.

Following is a list of essential oils that are considered safe by the International Federation of Professional Aromatherapists-

  • Citrus

  • Lavender

  • Rose

  • Neroli

  • Ylang ylang

Now if you consider synthetic fragrances, they can be any fragrance oil used in bath goods or bombs.

Usually, the ingredients that are considered unsafe for use during pregnancy in synthetic fragrances are-

  • Limonene

  • Ethanol

  • Benzyl acetate

  • Benzaldehyde

  • Benzyl alcohol

The thing with synthetic fragrances is that people with allergic tendencies may experience irritation of the skin and an imbalance in the mucous membranes of the skin.

A major thing associated with synthetic fragrances is that they are the root causes of yeast infection and bacterial vaginosis.

Bacterial vaginosis is a condition where an infection is caused in the vaginal bacterial colony. Ignoring such conditions might result in harmful germs and bacterial migration toward the uterus that might cause issues while pregnancy and childbirth.

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Are baths safe during pregnancy?

Yes, it is safe to take a bath during pregnancy. The factor that must be kept in mind is that, the temperature of the water. Because hot baths must be strictly avoided during pregnancy.

As per the rules stated by The American Congress of Obstetricians and Gynecologists, water used for bathing should never raise the body temperature above 102° F.

Even, other specialists recommend temperature thresholds to be lower than 101° F.

If by any chance, the temperature goes above the threshold, for say at least 10 minutes, the following complications can occur in pregnant women-

  • Sudden weakness

  • Dehydration

  • Dizziness

  • A sudden drop in blood pressure

  • Birth defects

Amongst these, this sudden drop in blood pressure can cause the deprivation of essential nutrients and oxygen to the baby. And if the drop in blood pressure is sudden and significant, complications like stillbirth or low birth weight.

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